Did you know that tartar control toothpaste often causes excess sensitivity? And did you know that sensitive toothpaste can often cause excess buildup? Today’s video explains why

Today I start a new radio show, Healthy Mouth, Healthy Life Radio!

the oral health of the general population is in the trash, and the profession of dentistry is doing little to talk about the issue, treat the disease and teach the individuals the hidden dangers of gum disease…..yes gum disease is the most common infection in the world

what are these mouth problems saying about your health? You might be surprised. In order to effectively treat and cure any oral health problem, it’s important to understand what’s causing it in the first place.

did you know that there is an essential fat that helps in maintaining and boosting your oral health? Yes there is. We’re talking about omega-3 fatty acids.

If I could no longer afford to have my teeth cleaned and visit the dentist every few months would I still have healthy teeth and gums?”Or better yet, if you were shipwrecked on a deserted island, would you know how to keep your teeth and gums healthy to avoid cavities and gum disease?

did you know that nearly 50% of the US population alone suffers with bad breath, and half of them have chronic bad breath? 

What’s the secret you may ask? I switch up my routine and spend the same amount of time daily and use different tools. But the one I always look forward to is the Hydrofloss,

Because, after all irrigation is the single most important thing you can do for the health of your mouth, but in reality it’s your entire body that it benefits.  Here are the ways to use an oral irrigator to stop bleeding gums:

Unlock the potential of water flossing for bleeding gum prevention with our in-depth guide. Learn how to effectively prevent bleeding, boost your oral care, and achieve a healthier smile through the power of water flossing. Explore expert tips, essential techniques, and the latest advancements in oral health. Click now to elevate your dental routine and embrace a future free from bleeding gums.

I get asked this question a lot… and I mean A LOT!  Why?  Because oral health coaches are few and far between.  But what exactly does an Oral Health Coach do, and more importantly, why?

Do you know how you really learned these rituals that you perform daily?  The way you brush, the products you use, the way you hold your toothbrush, and the pressure that you put on the handle of the brush.

Discover the amazing benefits of xylitol for your oral health and how it can help improve the strength and health of your teeth. Learn how to incorporate xylitol into your daily routine for a brighter, healthier smile.

Has your hygienist ever taken a toothbrush out of the package and actually brushed your teeth so that you can actually LEARN how to do it vs. just telling you to brush better? 

They say it takes 21 days to establish a new habit.  I know when I go for something new that if I don’t put at least that much time in, that something new will fall by the wayside sooner or later.I love working with clients as an oral health coach. 

Are you aware of Listerine’s long and rather complicated history? The history of Listerine® is quite fascinating, chronicling the shifts in which a product takes along its way to becoming famous.

The treatment for dry mouth depends on its cause. For many years, dry mouth was thought to be a natural part of aging. Now, most experts agree that dry mouth cases are often side effects of the many medications people take, rather than aging itself.

Xylitol is a 100% natural sweetener. It can be found in berries, fruit, vegetables, mushrooms, corn and birch. It also occurs naturally in our bodies – in fact, an average size adult makes up to 15 grams of xylitol a day.  Xylitol is a white crystalline substance that looks and tastes like sugar, yet the body treats it completely different than sugar.